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Fortineraamorir
Journal
07 May 23
Fortineraamorir's Journal, 07 May 2023
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Weigh In record (no journal entry) for 07 May 2023
130.1 lb
Lost so far:
8.8 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2023:
1122 kcal
Fat: 46.66g | Prot: 38.90g | Carb: 138.24g.
Dinner:
Granja del Sol Croquetas de Acelga , Leche Descremada.
Snacks/Other:
Terrabusi Galletitas Surtidas, Café, Carrefour Pepas, Sopa de Queso, Sopa Paraguaya, Sopa Paraguaya.
more...
328 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Google Fit - 22 hours.
more...
losing 4.6 lb a week
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