Weigh In record (no journal entry) for 03 May 2023
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0 lb
Lost so far: 193.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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1441 kcal
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Fat: 42.29g | Prot: 76.29g | Carb: 191.05g.
Breakfast: Starbucks Americano (Grande), Kacang Hijau Mentah, Joyday Mochi Strawberry. Lunch: Daging Sapi, ABC Saus Sambal , Del Monte Saus Tomat, Del Monte Saus Spaghetti, Wortel, Tomat, Bawang Bombay, La Fonte Spaghetti. Dinner: Del Monte Saus Spaghetti, Del Monte Saus Tomat, Bawang Bombay, ABC Saus Sambal , La Fonte Spaghetti, Wortel, Tomat, Daging Sapi. Snacks/Other: Buah Anggur, Jeruk, Buah Anggur, Jeruk. more...
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steady weight
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hannaoviliafayola's weight history
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