Weigh In record (no journal entry) for 02 May 2023
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175.4 lb
Lost so far: 3.4 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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1377 kcal
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Fat: 47.60g | Prot: 57.70g | Carb: 183.76g.
Breakfast: Cobs Cinnamon Bun, Dairyland Skim Milk, Egg, Becel Margarine, Piller's Spicy Turkey Bites. Lunch: Whole Wheat Bread. Dinner: Coffee, International Delight Fat Free French Vanilla. more...
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losing 1.9 lb a week
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chubchubnomore's weight history
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