Weigh In record (no journal entry) for 25 April 2023
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202.5 lb
Lost so far: 23.5 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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501 kcal
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Fat: 18.40g | Prot: 34.36g | Carb: 69.59g.
Breakfast: Frozen Blueberries, Orgain Organic Protein & Superfoods, Orgain Organic Protein & Superfoods, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Flaxseed Seeds, Lemons (Without Peel), Apples, Carrots, Grapes, Tangerine, French Vanilla Oatmilk Creamer, Regular Coffee, Organic Protein & Superfoods, Organic Protein & Superfoods. more...
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gaining 3.5 lb a week
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4Neetz's weight history
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