Weigh In record (no journal entry) for 13 January 2023
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112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2023:
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780 kcal
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Fat: 34.59g | Prot: 58.53g | Carb: 55.25g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Sol, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Ovo Mexido, Cuscuz (Cozido). Snacks/Other: Nescafé Tradicional, Ovo Mexido, AdeS Vitamina de Banana. more...
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Fernandasoareszn's weight history
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