Weigh In record (no journal entry) for 21 April 2023
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120.2 lb
Lost so far: 6.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2023:
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313 kcal
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Fat: 21.04g | Prot: 5.55g | Carb: 28.68g.
Breakfast: Maionese Light, São Luiz Pão de Forma Integral, Vitamina de Abacate. more...
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gaining 1.5 lb a week
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