Weigh In record (no journal entry) for 26 January 2015
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191.8 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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644 kcal
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Fat: 12.83g | Prot: 43.80g | Carb: 88.78g.
Breakfast: Buko Frischkäse Frühlingszwiebeln, Wasa Roggen Dünn, Fol Epi Leicht 16%, Activia Mango-Cerealien, Dulano Lachsschinken, Fettarme Milch, Kirschtomaten, Gurke (mit Schale). Lunch: Bananen, Ovivo Slim, Lidl Fettarme Milch. more...
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gaining 3.6 lb a week
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Adelina aus K's weight history
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