Weigh In record (no journal entry) for 15 April 2023
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202.7 lb
Lost so far: 23.3 lb.
Still to go: 76.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2023:
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819 kcal
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Fat: 37.71g | Prot: 39.73g | Carb: 82.85g.
Breakfast: French Vanilla Oatmilk Creamer, Regular Coffee, Peanut Butter Protein Powder, Organic Protein & Superfoods. Lunch: Hershey's Mr. Goodbar, Cupcake with Icing, Specially Selected Cranberry & Sea Salt Artisan Crisp. Dinner: Earth Island Veganaise, Earth Island Veganaise, Beaver Cranberry Mustard, Tofurky Hickory Smoked Deli Slices, Beaver Cranberry Mustard, Tofurky Hickory Smoked Deli Slices. more...
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losing 8.4 lb a week
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4Neetz's weight history
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