Weigh In record (no journal entry) for 11 April 2023
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154.2 lb
Lost so far: 13.3 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2023:
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583 kcal
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Fat: 29.80g | Prot: 34.94g | Carb: 42.63g.
Breakfast: Café. Lunch: Lacta Ouro Branco Duo Nuts. Dinner: Maionese, Pão Francês, La Vita Rúcula, Costela Bovina. more...
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losing 8.5 lb a week
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eicamilamolina's weight history
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