Weigh In record (no journal entry) for 12 April 2023
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154.1 lb
Lost so far: 13.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2023:
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740 kcal
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Fat: 29.62g | Prot: 39.20g | Carb: 60.26g.
Breakfast: Café com Leite e Açúcar. Lunch: Lula à Dorê. Dinner: Crepe Simples, Tirolez Catupiry, Camarão no Forno ou Grelhado, Coca-Cola Coca-Cola. Snacks/Other: Corona Cerveja. more...
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losing 0.8 lb a week
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eicamilamolina's weight history
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