Donnananaa's Journal, 11 April 2023

159.5 lb Lost so far: 12.0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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1198 kcal

Fat: 68.97g | Prot: 62.58g | Carb: 53.73g.   Breakfast: Fiber One Oats & Chocolate Chewy Bar, Metamucil Sugar Free Orange Flavour Smooth Texture, Almond Milk, Coffee. Dinner: Vodka, Club Soda , Plats du Chef Escargots en Brioche, The Keg Steakhouse & Bar Iceberg Wedge Salad with Ranch Dressing, Baked or Broiled Oysters, Beef Top Sirloin (Trimmed to 1/8" Fat) . more...

1914 kcal

Activities & Exercise: Sleeping - 18 hours, Desk Work - 6 hours. more...