Weigh In record (no journal entry) for 05 April 2023
|
125.4 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2023:
|
529 kcal
|
Fat: 27.99g | Prot: 55.47g | Carb: 9.30g.
Breakfast: Омлет или Яичница. Lunch: Салат из Помидоров и Огурцов. Dinner: Куриное Филе Жареное без Масла. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Люб@вь's weight history
|