eicamilamolina's Journal, 27 March 2023

Weigh In record (no journal entry) for 27 March 2023
160.2 lb Lost so far: 7.4 lb.    Still to go: 36.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2023:
466 kcal Fat: 20.15g | Prot: 36.18g | Carb: 35.92g.   Breakfast: Café. Lunch: Herbalife Shake de Chocolate Cremoso. Dinner: Sopa de Legumes. Snacks/Other: Ovo Mal Cozido, Polenguinho Polenguinho Light. more...
gaining 0.6 lb a week

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