Weigh In record (no journal entry) for 31 March 2023
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158.5 lb
Lost so far: 9.0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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1081 kcal
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Fat: 53.47g | Prot: 42.58g | Carb: 104.80g.
Breakfast: Café. Lunch: Pastel de Nata, Wessel Smash Burger com Queijo e Bacon . Dinner: Pizza Portuguesa. more...
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gaining 3.1 lb a week
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eicamilamolina's weight history
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