Weigh In record (no journal entry) for 31 March 2023
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138.5 lb
Lost so far: 6.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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749 kcal
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Fat: 46.12g | Prot: 35.46g | Carb: 46.50g.
Breakfast: Сырок Глазированный, Колбаса Варено-Копченая, Жареное Яйцо. Lunch: Макароны с Сыром. more...
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losing 0.1 lb a week
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alin_zayt's weight history
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