Weigh In record (no journal entry) for 31 March 2023
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170.6 lb
Lost so far: 10.1 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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474 kcal
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Fat: 15.54g | Prot: 16.26g | Carb: 67.52g.
Breakfast: Ülker Damla Çikolata, Coca-Cola Coca-Cola, Superfresh Pizza Tost. more...
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losing 1.2 lb a week
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selinkrgz's weight history
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