Asya_Chajkovskaja's Journal, 29 March 2023

Weigh In record (no journal entry) for 29 March 2023

149.7 lb Lost so far: 4.6 lb. Still to go: 28.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2023:

248 kcal

Fat: 9.20g | Prot: 7.45g | Carb: 33.70g. Breakfast: Лосево Ряженка 3,5%, Granolife Гранола Клубника-Малина. more...

1725 kcal

Activities & Exercise: Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 16.2 lb a week


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Asya_Chajkovskaja's weight history