Weigh In record (no journal entry) for 26 March 2023
|
335.3 lb
Lost so far: 50.5 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2023:
|
93 kcal
|
Fat: 0.88g | Prot: 4.29g | Carb: 18.43g.
Breakfast: Alpro Кокосовое Молоко на Растительной Основе , Рис, Вешенки. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anton Gorelkin's weight history
|