Weigh In record (no journal entry) for 24 March 2023
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142.2 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2023:
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1779 kcal
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Fat: 64.36g | Prot: 102.49g | Carb: 169.06g.
Lunch: Calabaza, Papa Cocida, Budín, Carrefour Pan Mignon, Vacío. Dinner: Vino Tinto de Mesa, Aceitunas Negras, Ottonello Ravioles de Verdura, Crema de Leche, Queso Parmesano (Rallado), Tiramisu, Santa Rosa Provoleta Parrillera , Lario Jamón Crudo. more...
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gaining 0.2 lb a week
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