Weigh In record (no journal entry) for 20 March 2023
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160.3 lb
Lost so far: 7.3 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2023:
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717 kcal
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Fat: 28.17g | Prot: 44.35g | Carb: 71.22g.
Breakfast: Cappuccino, Café. Lunch: Herbalife Shake de Chocolate Cremoso. Dinner: Arroz Branco, Rezende Hambúrguer de Carne Bovina, La Vita Salada Verão. Snacks/Other: Água de Coco, Dr. Oetker Gelatina Diet Cereja. more...
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losing 10.0 lb a week
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eicamilamolina's weight history
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