amandajms's Journal, 20 March 2023

Weigh In record (no journal entry) for 20 March 2023

199.0 lb Lost so far: 45.8 lb. Still to go: 199.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 March 2023:

979 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 15.4 lb a week

Comments

Well done !

20 Mar 23 by member: caperbike


	Submit a Comment You must sign in* to submit a comment*

amandajms's weight history