Weigh In record (no journal entry) for 20 March 2023
|
334.4 lb
Lost so far: 51.4 lb.
Still to go: 80.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2023:
|
449 kcal
|
Fat: 30.11g | Prot: 0.89g | Carb: 42.98g.
Breakfast: Магнит Баклажан, Золотая семечка Масло Подсолнечное Нерафинированное, Кукурузный Крахмал. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anton Gorelkin's weight history
|