Weigh In record (no journal entry) for 13 March 2023
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166.4 lb
Lost so far: 22.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2023:
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756 kcal
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Fat: 10.68g | Prot: 21.16g | Carb: 134.46g.
Breakfast: Torta de Morango, Banana Prata. Lunch: Macarrão sem Carne com Molho de Tomate. Snacks/Other: Nutrella Bolo de Chocolate com Recheio de Chocolate . more...
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gaining 1.5 lb a week
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Bubuzinha92's weight history
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