LuannaMoraes07's Journal, 13 March 2023

Foco, força e fé!!! 💓

188.3 lb Lost so far: 25.6 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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1141 kcal

Fat: 43.66g | Prot: 65.36g | Carb: 124.53g.   Lunch: Lasanha de Berinjela, Jiló Cozido, Camil Arroz Branco Cozido, Camil Feijão Carioca Cozido. Dinner: Arroz Branco (Cozido), Purê de Batatas (Leite Integral e com Margarina), Estrogonofe de Frango. Snacks/Other: Oggi Picolé Chocolate Zero, Hortifruti Abacaxi. more...

2094 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...