Weigh In record (no journal entry) for 09 January 2015
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246.2 lb
Lost so far: 103.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2015:
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1050 kcal
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Fat: 36.00g | Prot: 22.00g | Carb: 155.00g.
Breakfast: Southern Home 2% Reduced Fat Milk, Abundance Cherry Almond Honey Crunch. Lunch: Green Giant Baked Veggie Puffs. more...
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gaining 2.8 lb a week
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foreverfrost's weight history
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