Weigh In record (no journal entry) for 06 March 2023
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216.9 lb
Lost so far: 7.9 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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205 kcal
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Fat: 13.98g | Prot: 12.95g | Carb: 5.97g.
Breakfast: Огурец (с Кожурой), Хохланд Творожный Сыр, Хлебцы Молодцы Хлебцы Молодцы Лайт Вафельные Ржаные, Вареное Яйцо. more...
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losing 4.6 lb a week
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Мария 22.09.'s weight history
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