Bubuzinha92's Journal, 02 March 2023

167.8 lb Lost so far: 20.7 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

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1641 kcal

Fat: 46.85g | Prot: 92.67g | Carb: 207.66g.   Breakfast: Margarina, Pão Caseiro. Lunch: Frango Grelhado, Arroz Branco (Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Tirolez Creme de Ricota, Pullman Rap10 Integral. Snacks/Other: Polpa Norte Creme de Cupuaçu. more...

2199 kcal

Activities & Exercise: Bike Machine (Cycling) - 50 minutes, Sleeping - 23 hours and 10 minutes. more...