Weigh In record (no journal entry) for 25 February 2023
|
308.8 lb
Lost so far: 11.2 lb.
Still to go: 148.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2023:
|
1542 kcal
|
Fat: 78.77g | Prot: 49.17g | Carb: 164.64g.
Breakfast: Hillshire Farm Turkey Smoked Sausage, Scrambled Egg , Pillsbury Cornbread Swirls. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, Fried Plantain. Snacks/Other: Utz Wavy Potato Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
N33sh's weight history
|