Weigh In record (no journal entry) for 27 February 2023
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184.3 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2023:
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965 kcal
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Fat: 47.24g | Prot: 44.32g | Carb: 98.58g.
Breakfast: Brasil Frutt Blueberry, Banana Prata, Qualitá Tâmara Seca sem Caroço , Italac Creme de Leite, Morangos, Nossa Fruta Morango Congelado, Berry Good Amora in Natura. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Mexido. Dinner: Costela Bovina Assada, Suco de Limão. more...
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2766 kcal
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Activities & Exercise:
Sleeping - 6 hours, Caminhada rápida - 1 hour, Resting - 17 hours. more...
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losing 3.9 lb a week
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Carol Pagliares's weight history
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