#Cacau's Journal, 26 December 2017

275.6 lb Lost so far: 0 lb.    Still to go: 110.2 lb.    Diet followed reasonably well.

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849 kcal

Fat: 24.26g | Prot: 39.39g | Carb: 118.27g.   Breakfast: Chá (Infusão), Café com Açúcar. Lunch: Banana, Churrasco, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Tapioca de Queijo. Snacks/Other: Arcor Bala Butter Toffes. more...

3957 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Stairs (Climbing Stairs) - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...