Puffywuffy's Journal, 20 February 2023

326.6 lb Lost so far: 141.4 lb.    Still to go: 106.6 lb.    Diet followed reasonably well.

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3392 kcal

Fat: 143.48g | Prot: 111.06g | Carb: 431.13g.   Breakfast: Nabisco Nutter Butter Wafers, Great Value Apple Fritter, Nissin Cup Noodles Beef Flavor, Coffee. Lunch: Nestle Crunch Candy Bar, Nestle Crunch Eggs, Parmesan Cheese (Grated) , Ketchup , Idaho Spuds Potatoes, Knorr Fiesta Sides - Spanish Rice, La Preferida Authentic Refried Beans, Ground Beef, Tia Rosa Flour Tortillas (Burrito Size), White Sweet Corn (Kernels Cut Off Cob, Frozen) . Dinner: Idaho Spuds Potatoes, Knorr Fiesta Sides - Spanish Rice, La Preferida Authentic Refried Beans, Ground Beef, Tia Rosa Flour Tortillas (Burrito Size), White Sweet Corn (Kernels Cut Off Cob, Frozen) . more...

4804 kcal

Activities & Exercise: Bike Machine (Cycling) - 54 minutes, Walking (brisk) - 4/mph - 22 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours and 49 minutes. more...