Weigh In record (no journal entry) for 09 February 2023
|
220.5 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 February 2023:
|
1155 kcal
|
Fat: 19.87g | Prot: 99.79g | Carb: 145.83g.
Breakfast: Fargo Salvado Doble Dietético, CasanCrem CasanCrem Light, Villares Nat - Semillas de Chia, La Serenísima Leche Descremada Proteica, Pomelo Rosado. Dinner: Arroz Blanco, Carrefour Lomitos de Atún al Natural, Clara de Huevo. Snacks/Other: La Serenísima Leche Descremada Proteica, Banana, Almendras. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GuJaCa's weight history
|