Weigh In record (no journal entry) for 04 February 2023
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160.3 lb
Lost so far: 11.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2023:
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331 kcal
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Fat: 18.29g | Prot: 19.28g | Carb: 20.37g.
Breakfast: Nature's Heart Leite de Amêndoas sem Açúcar, Ovo, Vigor Requeijão Cremoso Light, Pullman Rap10 Integral. more...
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losing 3.1 lb a week
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talitabriamonte's weight history
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