Weigh In record (no journal entry) for 04 February 2023
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157.4 lb
Lost so far: 39.6 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2023:
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166 kcal
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Fat: 7.52g | Prot: 8.82g | Carb: 22.84g.
Breakfast: Omelete, Piracanjuba Leite Desnatado, Café com Açúcar, Qualitá Uva com Sementes. more...
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losing 0.4 lb a week
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aclaudiapj's weight history
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