Weigh In record (no journal entry) for 02 February 2023
|
126.8 lb
Lost so far: 4.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2023:
|
856 kcal
|
Fat: 42.81g | Prot: 47.81g | Carb: 68.24g.
Breakfast: Pudim de Leite Condensado, Danone Danoninho, Predilecta Milho Verde em Conserva, Hellmann's Maionese, Ovo Frito. Lunch: Sadia Salsicha, Macarrão. Snacks/Other: Pão Francês, Ovo Frito sem Gordura, Danone Danoninho, Seara Presunto Cozido, Sadia Queijo Mussarela. more...
|
|
1501 kcal
|
Activities & Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ananunespaula's weight history
|