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jeden Tag wird es weniger. Normal wenn man so wenig Isst. 🤣🤪
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261.9 lb
Lost so far: 29.1 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2023:
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1116 kcal
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Fat: 59.11g | Prot: 49.97g | Carb: 94.65g.
Breakfast: Kosakenbrot, Sutter Hausmädchen Leberwurst. Dinner: Sutter Krautsalat, Sutter Bratkartoffeln, Ei, Greifen Fleisch Hausmacher Sülze. Snacks/Other: Marabou Schokolade. more...
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losing 0.3 lb a week
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