Weigh In record (no journal entry) for 14 January 2020
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233.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2020:
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924 kcal
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Fat: 43.00g | Prot: 72.00g | Carb: 64.00g.
Breakfast: Merita Smart White Bread, Skippy Creamy Peanut Butter. Lunch: Jennie-O Turkey Stuffed Peppers. Dinner: Texas Roadhouse Ribeye (10 oz). Snacks/Other: General Mills Honey Nut Cheerios. more...
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vella2022's weight history
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