Weigh In record (no journal entry) for 22 January 2023
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241.6 lb
Lost so far: 1.8 lb.
Still to go: 98.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2023:
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1883 kcal
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Fat: 78.78g | Prot: 122.81g | Carb: 175.67g.
Lunch: Brigadeiro de Colher, Bimbo Rap10 Tradicional, Itambé Requeijão Light, Seara Peito de Frango Desfiado, Sadia Mussarela, Quero Extrato de Tomate. Dinner: Batata Inglesa Crua, Itambé Requeijão Light, Sadia Mussarela, Peito de Frango Cru, Anchieta Ketchup . Snacks/Other: Bimbo Rap10 Tradicional, Itambé Requeijão Light, Ovo Cozido, Banana Prata. more...
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losing 0.2 lb a week
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Keila Gabriela's weight history
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