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This is just water weight that I've been loosing the past 3 days, I've been preparing myself for a colonoscopy, which requires a liquid diet and some low calorie foods. How I wish it was an actual weight loss😅
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170.9 lb
Lost so far: 52.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 17.0 lb a week
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