49.5
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111.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2023:
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1977 kcal
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Fat: 59.66g | Prot: 114.76g | Carb: 245.20g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Hortifruti Manga Tommy, Président Creme de Ricota Light, Wickbold Pão 100% Integral sem Casca. Lunch: Cenouras Cozidas, Patinho Grelhado, Batata Inglesa Cozida, Camil Arroz Branco Cozido. Dinner: Maçã, Président Creme de Ricota Light, Patinho Grelhado, Batata Inglesa Cozida. Snacks/Other: Bauru, Lacta Intense Nuts Amêndoas e Caramelo Salgado, Maçãs Fuji. more...
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steady weight
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