Weigh In record (no journal entry) for 28 June 2011
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153.5 lb
Lost so far: 12.5 lb.
Still to go: 13.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 June 2011:
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1085 kcal
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Fat: 22.91g | Prot: 55.87g | Carb: 175.14g.
Lunch: Cottage cheese, strawberries. Dinner: cinnamon, honey, wheat bread, milk 2%, quaker oatmeal squares. Snacks/Other: banana. more...
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steady weight
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