Weigh In record (no journal entry) for 12 January 2023
|
284.6 lb
Lost so far: 10.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 January 2023:
|
30 kcal
|
Fat: 0.00g | Prot: 0.00g | Carb: 8.00g.
Breakfast: NL International DrainEffect Green. more...
|
losing 75.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Надежда 959's weight history
|