Weigh In record (no journal entry) for 08 January 2023
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152.1 lb
Lost so far: 28.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2023:
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507 kcal
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Fat: 20.48g | Prot: 56.76g | Carb: 21.98g.
Breakfast: Sadia Presunto Cozido Magro, Queijo Mozzarella, Requeijão, Prezunic Pão Francês. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. more...
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losing 2.6 lb a week
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Bianca Lage's weight history
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