Weigh In record (no journal entry) for 02 January 2023
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223.5 lb
Lost so far: 0 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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848 kcal
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Fat: 56.40g | Prot: 48.94g | Carb: 38.53g.
Lunch: Sadia Linguiça Fininha, Piracanjuba Creme de Leite Leve, Pepino Japonês. Dinner: Ovo Cozido, Piracanjuba Creme de Leite Leve, Sadia Linguiça Fininha. Snacks/Other: Minguau aveia. more...
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gaining 23.1 lb a week
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beamalaguti's weight history
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