Ангелина Атоян's Journal, 02 January 2023

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Weigh In record (no journal entry) for 02 January 2023

136.9 lb Lost so far: 10.8 lb. Still to go: 22.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2023:

5533 kcal

Fat: 319.92g | Prot: 172.01g | Carb: 486.97g. Breakfast: Кофе. Lunch: Свинина Лопатка, СлавянСалат Салат Оливье с Колбасой , Коломенское Лаваш Армянский Тонкий. Dinner: Вкус Детства Торт Наполеон, Петровский Торт Микадо. Snacks/Other: Петровский Торт Микадо, Кофе. more...

1500 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

gaining 0.7 lb a week

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Ангелина Атоян's Journal, 02 January 2023

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