Weigh In record (no journal entry) for 28 December 2022
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145.4 lb
Lost so far: 0 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2022:
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512 kcal
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Fat: 22.70g | Prot: 7.02g | Carb: 67.94g.
Breakfast: Сибирячок Сырок Глазированный . Dinner: Lotte Milkis, Ростагроэкспорт Сырок Творожный Глазированный с Кокосом. more...
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losing 23.1 lb a week
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Daniellaa_'s weight history
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