Weigh In record (no journal entry) for 29 December 2022
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222.0 lb
Lost so far: 0 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2022:
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148 kcal
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Fat: 0.44g | Prot: 1.31g | Carb: 35.66g.
Breakfast: Café com Açúcar, Café com Leite e Açúcar. Snacks/Other: Café com Leite e Açúcar, Café com Açúcar, Café com Leite e Açúcar. more...
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losing 30.9 lb a week
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