Weigh In record (no journal entry) for 22 December 2022
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129.4 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2022:
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1311 kcal
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Fat: 42.25g | Prot: 58.60g | Carb: 164.28g.
Breakfast: Koro Burro di Nocciole, Conad Pane di Segale, Danone Hipro Peanut Butter e Banana. Lunch: Philadelphia Protein, Koro Burro Arachidi Crunchy , Conad Piacersi Petto di Pollo al Forno, Conad Pane di Segale. Dinner: Focaccia Genovese, Bauli Panettone. more...
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losing 0.4 lb a week
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Chiara.D.89's weight history
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