Fortineraamorir's Journal, 04 December 2022

Weigh In record (no journal entry) for 04 December 2022
134.0 lb Lost so far: 4.9 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2022:
838 kcal Fat: 33.39g | Prot: 65.51g | Carb: 88.92g.   Breakfast: Chipá. Lunch: Bola de Lomo, Pepino (Pelado), Tomates, Lechuga. Snacks/Other: La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Dia Atún Desmenuzado al Natural, Dia Pionono. more...
gaining 3.1 lb a week



     
 

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