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Judyrose1997
Journal
01 Dec 22
Judyrose1997's Journal, 01 December 2022
Judyrose1997's Profile
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Weigh In record (no journal entry) for 01 December 2022
155.3 lb
Lost so far:
89.7 lb
.
Still to go:
10.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 December 2022:
9 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 1.00g.
Breakfast:
Trident White Spearmint Sugarless Gum, Trident Sugarless Gum with Xylitol.
more...
1783 kcal
Activities & Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes.
more...
gaining 1.3 lb a week
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